How to get harder and lasting erection using only towel
Step by Step
1. Get an erection
2. Place a medium sized towel over your penis. like you are hanging your towel
3. Now with your penis going downwards, contract your tendons to that you're essentially lifting the towel up
4 The release it so it goes down again
5 Repeat STEP 4 for 5 - 10minute every day.
6. Also reduce the intake of alcohol
7. Eat right food
Too much fat, especially accumulated in the belly region, makes you a high-risk individual in terms of prostate cancer development. In addition, you are very likely to experience other reproductive problems like fertility issues and erectile dysfunction.
ReplyDeleteRegular exercise isn’t that difficult and you don’t need to go to the gym. A few things you can try instead include walking, playing football with your kids, swimming, tennis, roller skating and bicycling.
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